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Helga Morgan 💃 Helping, Healing, and Joy Through Dance and Jump Rope (Ep. 16)
Discover Helga Morgan’s inspiring journey of healing, resilience, and joy through dance, jump rope, and Zumba.
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Sarah Marshall: Jump Rope, Laughter & Life Lessons (Ep. 15) 🎧
From postnatal depression to jump rope joy! Sarah Marshall and Dizzy dive into fitness, laughter, and life lessons in this inspiring episode. 💪🏽
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Jumping into the New Year with the Skip Squad (Ep. 14)
🎙️ Join Dizzy’s Hoppy Holiday Hangout (Ep. 14) for laughs, stories, & jump rope insights from 2024! Wins, setbacks, & goals for 2025—real talk, real community! 🎧
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Finding Joy, Confidence, and the Jump Rope Community with Jenny Linden – @jennyjustjump (Ep. 13)
Dizzy chats with his jump rope hero, Jenny Linden (@jennyjustjump), about tricks, freestyle, and how skipping builds strength, confidence, and joy. 🎙️💪💃
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Beads, Bruises, Bad Words, and Breakthroughs: Jumping Rope with Kailey Christensen (Ep. 12)
Kailey Christensen (@kailey.jumps) gets real about her jump rope journey, the power of community, and why even the struggles make it worthwhile.
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Meet Mira Wate: From Jump Rope Champion to Global Coach (Ep. 11)
How does a 7-year-old Mira’s love for jump rope transform into a global coaching career and a thriving business? Find out in Episode 11 of The Jump Rope Podcast!
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Skipping for a Cause: Mandy Shaw’s Journey, World Records, and Cancer Research (Ep. 10)
Mandy Shaw recounts her inspiring jump rope journey, from creatively using cricket pads to master crossovers to her inspiring efforts to set a jump rope world record to benefit cancer research.
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Sean Hargis Jumping Rope from COVID to Community (Ep. 9)
Sean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.
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The Art of Angry Skipping with Aaron Fleming (Ep. 8)
Aaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.
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Imogen Blue: Skipping with Grace Through Motherhood and Teaching (Ep. 7)
Imogen Blue tells her jump rope origin story, talks about being a mother of three autistic children, a teacher of autistic teens, and a chocoholic.