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Jump Rope Saved His Life: Darren Johnson on Meetups & Mental Health (Ep. 36)
Jump rope helped Darren Johnson (@_onebadleg_) leap out of depression and into a global community of joy, meetups, and mic releases.
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Rope4Hope: Jump Rope for Cancer Research UK with Mandy Shaw (Ep. 35)
Jump rope, give hope. Mandy Shaw shares how Rope4Hope is going global—skip anywhere, anytime, for cancer research.
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Skipping Through Cancer and Into Community – Laura Davidson’s Inspiring Journey (Ep. 34)
A two-time cancer survivor, Crossrope athlete, and community cheerleader, Laura Davidson jumps with joy and inspires everyone around her.
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Jump Rope Coach Chris, Autism Superpowers & Ice Cream Scoops (Ep. 33)
What happens when a colorblind optician with autism falls in love with jump rope? You get Tricktionary+, thick cords, and next-level rope nerdity.
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Beads, Balance & CMT: How Anna Found Joy in Jump Rope (Ep. 32)
Jump rope joy with Anna Øygarden Larsen (@anna_jumps), who proves movement is for everyone—even with CMT. 🌟
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Zaddy Jumps, Daddy Duties & Fancy Footwork with Josh McKee (Ep. 31)
👉🏽 Dad life meets jump rope goals. Josh McKee (@zaddy.jumps) shares how skipping rope helps him balance chaos, cardio, and community.
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Behind the Jump Rope Reels with Dizzy: Tech Recording Tips for Real Skippers (Ep. 30)
👉🏽 Tripods, tangles, and tech fails. Dizzy shares how he records his reels without crying. Much. A jump rope nerd recording guide for real-life skippers.
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How Lise Lost 20 Kilos and Found a Jump Rope Family (Ep. 29)
From cold Oslo mornings to freestyle footwork and rooftop shuffles, Lise Andresen proves jump rope can change everything. 🪢✨
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Richard Head Returns! Beaded Jump Ropes & Mic Release Glory (Ep. 28)
Chop wood, catch ropes, and sharpen your axe—Richard Head (@richardheadjumps) is back with mic release glory and consistency gold.
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Jump Rope Tricks, Robz 360s & Dizzy Freestyle Vibes (Ep. 27)
Jump rope superhero Robz talks 360s, flow, and community in a dizzying freestyle jam-packed with inspiration and spin-powered joy.
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Scotland’s Wrap Queen: Eilidh Smith’s Jump Rope Knots Untied! (Ep. 26)
Wrap wizard. Combo queen. Jump rope puzzle master. Eilidh Smith shares her story, style, and skipping secrets in this inspiring episode.
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Papa Joe De Luca’s Double-Unders from Down Under (Ep. 25)
Grab a rope, mate! Papa Joe’s Aussie flair, big laughs, and wellness tips will jumpstart your day!
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Coach Nate KG’s Game-Changing Jump Rope Training Tactics (Ep. 24)
Nate KG spills secrets on smarter skipping—funny, insightful, and game-changing! 🪢😂
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Rope4Hope: Skipping Rope to Beat Cancer & Break Records (Ep. 23)
Help break a rope-skipping World Record with Rope4Hope on Saturday, September 13, 2025.
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From Cringe to Cool: Em Foley Jumps Rope & Flows (Ep. 22)
“Jump rope is more than movement; it’s a mindset.” Em Foley shares her journey in jump rope and rope flow, proving that failure is just feedback.
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Jump Rope, Mental Health, and the Power of Community with Kathy Jumps (Ep. 21)
Jump rope, bears, and face smacks—oh my! 🐻😆 Join Kathy Jumps & me for laughs, fails, and why safety goggles might be necessary! 🔥
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From Dental Hygienist to Jump Rope Maven—Brandy Brown’s Big Leap! (Ep. 20)
Five kids, one rope obsession 🤸♀️ Brandy Brown spills her secrets for laughs, fitness, and footwork fireworks!
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Jump Rope, Tricks, and a Very Protective Dog – With Patty Reynolds (Ep. 19)
Patty Reynolds joins The Jump Rope Podcast to talk skills, community, coaching, and VIP security from her dog, Artemis. 🐕
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Boxer Skip, Freestyle Flair: Eddie Jumps Skips Rope & Takes the Mic (Ep. 18)
From Achilles aches to skipping rope like a boxer — join Dizzy & Eddie Jumps for Eddie’s story, jump rope tips, laughs, and unstoppable fun!
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From Dogsh*t to Dope: A Jump Rope Roundtable 🪢 (Ep. 17)
Join Aaron, Sean, Richard, and Dizzy as we laugh, chat jump rope goals, gear, and tips—from mastering mics to TS crosses.
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Helga Morgan 💃 Helping, Healing, and Joy Through Dance and Jump Rope (Ep. 16)
Discover Helga Morgan’s inspiring journey of healing, resilience, and joy through dance, jump rope, and Zumba.
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Sarah Marshall: Jump Rope, Laughter & Life Lessons (Ep. 15) 🎧
From postnatal depression to jump rope joy! Sarah Marshall and Dizzy dive into fitness, laughter, and life lessons in this inspiring episode. 💪🏽
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Jumping into the New Year with the Skip Squad (Ep. 14)
🎙️ Join Dizzy’s Hoppy Holiday Hangout (Ep. 14) for laughs, stories, & jump rope insights from 2024! Wins, setbacks, & goals for 2025—real talk, real community! 🎧
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Finding Joy, Confidence, and the Jump Rope Community with Jenny Linden – @jennyjustjump (Ep. 13)
Dizzy chats with his jump rope hero, Jenny Linden (@jennyjustjump), about tricks, freestyle, and how skipping builds strength, confidence, and joy. 🎙️💪💃
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Beads, Bruises, Bad Words, and Breakthroughs: Jumping Rope with Kailey Christensen (Ep. 12)
Kailey Christensen (@kailey.jumps) gets real about her jump rope journey, the power of community, and why even the struggles make it worthwhile.
