Jump Rope Hero

The Jump Rope
Podcast

Jump rope stories from the
Skip Squad that make you want
to hop, bounce, and shuffle.

What is The Jump Rope Podcast?

The Jump Rope Podcast is your go-to video and audio show for everything jump rope! 🎙️

Whether you’re a beginner just starting out, a seasoned skipper looking to refine your skills, or someone who simply loves the rhythm and flow of jumping rope, this podcast is for you.

Inspiring Stories from Jumpers & Skippers Around the World 🌍

Join us as we dive into inspiring stories from jumpers, skippers, and rope-wranglers of all levels who share their experiences, workout habits, favorite gear, signature moves, and the challenges they’ve overcome along the way.

From competitive jumpers to fitness enthusiasts, freestyle artists to endurance athletes, we bring you a diverse lineup of voices from the global jump rope community.

Jump Rope Tips, Training, and Motivation 🙌🏽

Each jump rope podcast episode is packed with laughs, insights, and actionable tips to help you jump higher, skip longer, and improve your footwork with style.

Expect expert advice on technique, injury prevention, and conditioning, along with candid conversations about motivation, mental health, and the pure joy of movement.

We keep it real, relatable, and always entertaining—because jumping rope is more than just a workout, it’s a way of life!

Jump Rope is More Than a Workout—
There’s a Jump Rope Community! 👩🏼‍🤝‍👩🏾

But this podcast isn’t just about individual journeys—it’s about community!

The Jump Rope Podcast celebrates the connection and camaraderie that skipping rope brings, whether you’re practicing solo, training with friends, or discovering the global network of passionate skippers who help each other skip to new heights. 💥

Recent Episodes

  • Joe De Luca @papa_joe01 on The Jump Rope Podcast

    Papa Joe De Luca’s Double-Unders from Down Under (Ep. 25)

    Grab a rope, mate! Papa Joe’s Aussie flair, big laughs, and wellness tips will jumpstart your day!

    View full episode

  • Coach Nate KG's Jump Rope Training Tactics

    Coach Nate KG’s Game-Changing Jump Rope Training Tactics (Ep. 24)

    Nate KG spills secrets on smarter skipping—funny, insightful, and game-changing! 🪢😂

    View full episode

  • Mandy Shaw @mandyshaw366 is organizing Rope4Hope, a benefit on September 13th, 2025 to benefit Cancer Research UK

    Rope4Hope: Skipping Rope to Beat Cancer & Break Records (Ep. 23)

    Help break a rope-skipping World Record with Rope4Hope on Saturday, September 13, 2025.

    View full episode

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