Jump Rope Hero

The Jump Rope
Podcast

Jump rope stories that inspire
every skip, hop, and shuffle.

What is The Jump Rope Podcast?

The Jump Rope Podcast is a video and audio for people interested in jumping and skipping rope! 🎙️

Join us as we dive into inspiring stories from rope jumpers and skippers who share their experiences, workout habits, gear, moves, and the struggles they’ve overcome.

Each episode is chock full of laughs, tips, and tricks to help you jump higher, skip longer, and bounce in style with a smile.

We celebrate the joy of movement, community, and the joys of jumping and skipping together. 💥

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Recent Episodes

  • Helga Morgan and Dizzy Skips chat about the power of movement in healing.

    Helga Morgan 💃 Helping, Healing, and Joy Through Dance and Jump Rope (Ep. 16)

    Discover Helga Morgan’s inspiring journey of healing, resilience, and joy through dance, jump rope, and Zumba.

    View full episode

  • Sarah Marshall and Dizzy Skips chat about jump rope, weightlifting, mental health, learning tricks, and the power of the jump rope community.

    Sarah Marshall: Jump Rope, Laughter & Life Lessons (Ep. 15) 🎧

    From postnatal depression to jump rope joy! Sarah Marshall and Dizzy dive into fitness, laughter, and life lessons in this inspiring episode. 💪🏽

    View full episode

  • @dizzyskips, @aaronjumps.365, @beckyjumpslife, @strongerwithsare, @richardheadjumps Jumping into the New Year with the Skip Squad

    Jumping into the New Year with the Skip Squad (Ep. 14)

    🎙️ Join Dizzy’s Hoppy Holiday Hangout (Ep. 14) for laughs, stories, & jump rope insights from 2024! Wins, setbacks, & goals for 2025—real talk, real community! 🎧

    View full episode

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