The Jump Rope
Podcast
Jump rope stories from the
Skip Squad that make you want
to hop, bounce, and shuffle.
🎙️ Jump into the good stuff!
👉🏼 Catch all the episodes.
What is The Jump Rope Podcast? 🎙️
The Jump Rope Podcast isn’t just another fitness show—it’s your weekly dose of jump rope magic, where we turn “I can’t even jump rope” into “Watch me crush this double under!” 🎯
Whether you’re tangled in your rope like a first-timer (we’ve all been there! 😅), crushing world records like a pro, or somewhere in between wondering why your neighbors keep asking if you’re training for the Olympics, this podcast is your new best friend.
Inspiring Stories from Rope Jumpers & Skippers Around the World 🌍
Ever wonder what happens when a professional boxer meets a jump rope for the first time? Or how about that time when a grandmother learned to do crossovers and became Instagram famous? 🎬 These are just some of the amazing stories we share on The Jump Rope Podcast!
From competitive jumpers who eat, sleep, and breathe rope life, to weekend warriors who just discovered that jump rope burns more calories than running (surprise! 🤯), we bring you real stories from real people who’ve found their rhythm in the global jump rope community.
Let’s Keep the Rhythm Going! 🥁
👉🏽 Subscribe for tips, news, and the occasional rope joke.
Zero spam. Just straight-up skip magic.
Jump Rope Tips, Training, and Motivation 🙌🏽
Each Jump Rope Podcast episode is like a personal training session mixed with your favorite comedy show. We’ll chat about everything from basic bounces to rad cross-body releases that’ll make your Instagram followers think you’re a closet ninja. 🥷
Our guests share their top-secret techniques (spoiler: it’s not just about jumping up and down), injury prevention tips (because nobody likes shin splints), and conditioning strategies that’ll have you jumping like a kangaroo on a caffeine rush. ☕
Plus, we dive deep into the mental game—because let’s face it, sometimes the hardest part is convincing yourself that tripping over your rope in public is a killer badge of honor! 🏅
Jump Rope is More Than a Workout—It’s a Global Movement! 👩🏼🤝👩🏾
The Jump Rope Podcast isn’t just about mastering the perfect cross—it’s about joining a worldwide community of bounce enthusiasts who understand that the best conversations happen between sets of boxer skipping. 🌟
We’re building a tribe of rope warriors who support each other through the tangles and triumphs, celebrate the small wins (first double under? That’s HUGE! 🎉), and share the joy of jumping with anyone willing to pick up a rope and give it a swing.
Whether you’re jumping in your garage at midnight (sorry, neighbors! 😬), showing off at the local park, or connecting with fellow skippers online, The Jump Rope Podcast is your weekly reminder that the jump rope community is the most fun fitness family you never knew you needed! 💪
So grab your rope, hit subscribe, and join us each week for The Jump Rope Podcast—where we prove that the best way to get fit is to skip to it! 🎧 ✨
Recent Episodes
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Jump Rope Saved His Life: Darren Johnson on Meetups & Mental Health (Ep. 36)
Jump rope helped Darren Johnson (@_onebadleg_) leap out of depression and into a global community of joy, meetups, and mic releases.
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Rope4Hope: Jump Rope for Cancer Research UK with Mandy Shaw (Ep. 35)
Jump rope, give hope. Mandy Shaw shares how Rope4Hope is going global—skip anywhere, anytime, for cancer research.
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Skipping Through Cancer and Into Community – Laura Davidson’s Inspiring Journey (Ep. 34)
A two-time cancer survivor, Crossrope athlete, and community cheerleader, Laura Davidson jumps with joy and inspires everyone around her.
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