Sunset with picnic table at Memorial Park in Red Wing, MN

About The Jump Rope Podcast

Welcome to The Jump Rope Podcast, where we delve into the vibrant world of jump roping and skipping rope and the inspiring community surrounding it.

Whether you’re a dedicated jump roper, an enthusiastic skipper, or someone looking to jumpstart your fitness journey, this show is your place for stories, laughs, and endless motivation.

Our mission

The Jump Rope Podcast was born with a simple but powerful mission: celebrating the people in the incredible, supportive, diverse jump rope and skipping rope community.

It all began with a desire to go beyond social media’s surface level—quick reels, brief comments, DMs, and stories—and truly connect with the people who make this community extraordinary.

Jump rope brings out amazing stories and personalities, and this podcast was created to capture those stories in full, from each jumper’s first leap to the moments that changed their lives.

The Jump Rope Podcast creates a space for jump ropers and skippers to share their journeys, successes, and challenges, letting listeners connect with them on a deeper, more personal level.

What you’ll hear

Each episode is a relaxed, friendly conversation with a guest from the jump rope or skipping rope community.

These guests come from all walks of life, each with their unique reasons for picking up a rope and joining this inspiring community.

Together, we dive into questions like:

  • What inspired them to start jumping rope?
  • What keeps them motivated, and how has skipping rope changed their lives?
  • How does the jump rope community play a role in their journey?
  • How has jumping rope impacted their fitness, mental health, and sense of self?

Beyond these questions, we explore the quirks, challenges, and victories that make each guest’s story unique.

Episodes are packed with laughs, genuine moments, and reminders that even the most demanding challenges are more manageable with a supportive community cheering you on.

A place to feel uplifted and inspired

We hope each episode of The Jump Rope Podcast leaves you feeling entertained, happy, and motivated to jump into your own journey—whether you’re a seasoned pro or just getting started.

We aim to share core values like resilience, community support, and empowerment, reminding listeners that fitness is about growth, self-discovery, and connecting with others who lift us up.

Why The Jump Rope Podcast stands out

The Jump Rope Podcast spotlights the people behind the jump rope, showcasing the individuals who bring unique energy and positivity to this community.

While we celebrate fitness and the thrill of jump rope, we also skip into the mental health benefits, exploring how jumping brings peace, clarity, and accomplishment to each person’s life.

Each episode reflects the full spectrum of this fantastic community, blending humor, heartfelt stories, and motivational moments.

Jump Rope is More Than a Workout—It’s a Global Movement!

The Jump Rope Podcast isn’t just about mastering the perfect cross—it’s about joining a worldwide community of bounce enthusiasts who understand that the best conversations happen between sets of boxer skipping.

We’re building a tribe of rope warriors who support each other through the tangles and triumphs, celebrate the small wins (first double under? That’s HUGE!), and share the joy of jumping with anyone willing to pick up a rope and give it a swing.

Whether you’re jumping in your garage at midnight (sorry, neighbors!), showing off at the local park, or connecting with fellow skippers online, The Jump Rope Podcast is your weekly reminder that the jump rope community is the most fun fitness family you never knew you needed!

So grab your rope, hit subscribe, and join us each week for The Jump Rope Podcast—where we prove that the best way to get fit is to skip to it! ✨

Join us on this journey.

Are you ready to be inspired?

Discover how to listen to the podcast, join us in celebrating this fantastic community, and sign up for our email list to stay notified of new episodes, specials, and updates.

Grab a rope, find your rhythm, and jump into the heart of what makes this community truly special—its people.

Be a guest

Let us know if you want to be a guest on The Jump Rope Podcast.