Episodes
Real stories. Real skippers. One rope at a time.
Welcome to the official home of The Jump Rope Podcast — where we interview jumpers, skippers, coaches, and rope nerds from around the world. Whether you’re here for inspiration, tips, technique, or just to hear how jump rope is changing lives, you’re in the right place.
From freestyle to footwork, mental health to meetups, we cover it all with heart, humor, and a whole lot of hops.
👇 Browse all episodes below and get ready to fall in love with jump rope all over again.
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Episode: 7
Imogen Blue: Skipping with Grace Through Motherhood and TeachingImogen Blue tells her jump rope origin story, talks about being a mother of three autistic children, a teacher of autistic teens, and a chocoholic.
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Episode: 6
Jumping into Joy: Peta Mawby’s JourneyFrom post-COVID setbacks to a 100-day challenge, Peta Mawby found healing, hope, and happiness through the power of skipping rope.
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Episode: 5
Aaron Fleming’s 365+ Jump Rope JourneyAaron Fleming shares his journey into jump rope, his 400+ days of consecutive skipping, the effects on diet and weight, and the power of flow, self-talk, and community support.
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Episode: 4
Richard Head on Personal Growth Through Jumping RopeRichard Head joins Dizzy to share his journey from cycling to jump rope, swapping old habits with skipping, balancing structure and freestyle, and finding support in the jump rope community.
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Episode: 3
Becky Gibbs on Finding Confidence Through Jump RopeBecky Gibbs and Dizzy dive into her jump rope journey, learning twists, funny rope battles, and admiration for talented skippers, sharing laughs and stories about challenges along the way.
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Episode: 2
Janie Mac’s Jump Rope Journey and JamsJanie Mac talks to Dizzy about her personal jump rope journey from getting started (and injured), to getting into the flow, learning, and having fun.
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Episode: 1
Andrea Warburton: the Power of the Jump Rope CommunityAndrea Warburton shares how skipping rope sparked joy, fitness, and family fun—reminding us why community makes all the difference.