Welcome to the official Jump Rope Podcast Bounce Blog — our new home for jump rope tips, tutorials, workouts, and stories from skippers and jumpers around the world.
If you love jump rope for fitness, freestyle, shuffle, footwork, mental health, or just plain fun, you’re in the right place.
We’re expanding beyond the podcast to bring you skiptastic content like:
- Helpful resources and reviews
- Guest roundups
- Training tips, tools, and motivation
- Guest posts from the global jump rope community
- Injury prevention and recovery advice
- Music playlists
- Gear guides
- Jump rope meetup recaps
- And more ways to stay motivated and inspired.
This blog is for the rope lovers, the workout warriors, the weekend skippers, and the freestyle nerds. That means you!
And it’s just getting started.
Helpful tips, questionable jokes, and rampant rope nerdity? Yep — sounds like my kind of blog.
Want to contribute?
We’re now accepting guest blog posts from jumpers and shufflers who want to share their story, offer tips, or inspire others through their jump rope journey.
If you have insights on technique, training, mindset, or movement, we’d love to hear from you.
Visit our Write for Us page to learn more and submit your ideas.
Thanks for being part of the community.
Let’s keep lifting each other up — one skip at a time.
— Dizzy Skips @jumpropepodcast
