Episodes
Real stories. Real skippers. One rope at a time.
Welcome to the official home of The Jump Rope Podcast — where we interview jumpers, skippers, coaches, and rope nerds from around the world. Whether you’re here for inspiration, tips, technique, or just to hear how jump rope is changing lives, you’re in the right place.
From freestyle to footwork, mental health to meetups, we cover it all with heart, humor, and a whole lot of hops.
👇 Browse all episodes below and get ready to fall in love with jump rope all over again.
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Episode: 19
Jump Rope, Tricks, and a Very Protective Dog – With Patty ReynoldsPatty Reynolds joins The Jump Rope Podcast to talk skills, community, coaching, and VIP security from her dog, Artemis.
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Episode: 19
Boxer Skip, Freestyle Flair: Eddie Jumps Skips Rope & Takes the MicFrom Achilles aches to skipping rope like a boxer — join Dizzy & Eddie Jumps for Eddie’s story, jump rope tips, laughs, and unstoppable fun!
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Episode: 19
From Dogsh*t to Dope: A Jump Rope RoundtableJoin Aaron, Sean, Richard, and Dizzy as we laugh, chat jump rope goals, gear, and tips—from mastering mics to TS crosses.
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Episode: 16
Helga Morgan: Helping, Healing, and Joy Through Dance and Jump RopeDiscover Helga Morgan’s inspiring journey of healing, resilience, and joy through dance, jump rope, and Zumba.
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Episode: 15
Sarah Marshall: Jump Rope, Laughter & Life LessonsPowerlifter, skip queen, and joy machine—Sarah Marshall brings laughs, lessons, and lyrical skipping to this heartwarming episode.
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Episode: 14
Jumping into the New Year with the Skip SquadJoin Dizzy’s Hoppy Holiday Hangout (Ep. 14) for laughs, stories, & jump rope insights from 2024! Wins, setbacks, & goals for 2025—real talk, real community!
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Episode: 13
Finding Joy, Confidence, and the Jump Rope Community with Jenny LindenDizzy chats with freestyle queen, Jenny Linden (@jennyjustjump), shares how jump rope sparked her confidence, creativity, and connection—with tips, laughs, and a few flying ropes.
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Episode: 12
Beads, Bruises, Bad Words, and Breakthroughs: Jumping Rope with Kailey ChristensenKailey Christensen (@kailey.jumps) gets real about her jump rope journey, the power of community, and why even the struggles make it worthwhile.
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Episode: 11
Meet Mira Wate: From Jump Rope Champion to Global CoachFrom champion to global coach—Mira Wate makes jump rope joyful, inclusive, and unforgettable.
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Episode: 10
Skipping for a Cause: Mandy Shaw’s Journey, World Records, and Cancer ResearchMandy Shaw recounts her inspiring jump rope journey, from creatively using cricket pads to master crossovers to her inspiring efforts to set a jump rope world record to benefit cancer research.
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Episode: 9
Sean Hargis Jumping Rope from COVID to CommunitySean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.
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Episode: 8
The Art of Angry Skipping with Aaron FlemingAaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.